FAQs
why 12 week increments?
A few reasons! We will need at least 3 months to work together to ensure we begin to not only see results, but spend time building a relationship as coach and client, getting adjusted to the program, and establishing a solid plan for what we are hoping to accomplish together. Great things don’t happen overnight, so taking the appropriate amount of time to invest in this journey is vital to your successes, no matter how small or big!
do we have to do check-ins weekly?
THE WEIGHT LOSS REVOLUTION is a program made up of 12 weekly face-to-face Zoom check-ins. Of course, each and every client is living their own hectic & busy lives. That means meeting weekly will not always be feasible. I am certainly willing to work around schedules and accommodate our check-in sessions the best I can.
Based on your goals and the kind of nutrition plan we create for you, it may not be necessary to meet weekly. If that is the case, The Accountability Program is certainly more suited for you, as the weekly check-ins are via email, rather than face-to-face Zoom calls.